Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
134 calories
Serving Size 2 oz (about 57 g)
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Serving Size 2 oz (about 57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 134 | Calories from Fat 91 | |
| % Daily Value* | ||
|
Total Fat
10 |
15 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
48 |
16 |
|
|
Sodium
27 |
1 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
11 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 134 calories in 56 grams of Beef, rib,.
With 238 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, rib, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
prime
raw
select
1/8"
trimmed
fat
and
lean
separable
10-12
ribs
end
small
rib
beef
Macronutrients split
0.0% Carbohydrates
68.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.